Nutrition

As a judo champ, Miracle started weighing in for her judo fights at age 9. For the next decade, she learnt through trial and error. Sometimes engaging in the deprivation and binging routines that result in hair loss and dry skin. After studying nutrition, Miracle doesn’t believe in a single diet but in a habitual change that leads to longevity and a healthier life style. It’s about eating the right portions at the right time. But without proper nutrition, no one can promise you real fitness results. So Miracle starts by assessing your eating habits, then finding out what food you like and dislike before tweak the portions and timings for you. Our motto is: “If you want to go fast go alone, if you want to go far go together” 🙂